Science of Glucose Regulation

Explore cutting-edge studies and clinical insights on blood sugar management

Research Articles

The Liver's Secret Workout: How Exercise Rewires Your Metabolism

Discover how exercise reprograms your liver at a molecular level through hepatokines, improving metabolic health and insulin sensitivity.

Jaxon Cox
Nov 02, 2025

Sweat Science: How Different Exercises Dramatically Alter Your Blood Sugar

Explore how strength training, high-intensity resistance training, and HIIT differently impact blood glucose levels in type 2 diabetes based on scientific research.

Charles Brooks
Aug 20, 2025

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